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We all come into contact with those people who can ruin a good mood in seconds. They are just mean spirited, rude, uncompassionate, self-serving and self-absorbed. Some of us tend to hold in our frustration or anger, which is very unhealthy as this can lead to anxiety and stress problems which do affect our health. A friend of mine informed me of how she deals with situations like this, she journals! She explained that it has helped her so much.

If you have a situation, argument, event, etc that you would like discussed please email me through the blog…. No names will be used, strictly confidential....

Monday, June 24, 2013

Narcissistic Personality Disorder?

What exactly is Narcissism?


Apparently there seems to be a lot of confusion on what Narcissistic Personality Disorder is (NPD).  So I decided to write up a blog with all the information detailed. 

When people hear the word ‘narcissist’ the first thought is someone who is in love with themselves.  When in reality there is so much more to it than that.  Many people have perceptions of what they think someone with NPD really is, their personality, how they would react etc.  But they don’t really understand how in-depth and close to other anti-social qualities a narcissist has.

The DSM-IV-TR states that the most essential feature of NPD is a pervasive pattern of grandiosity, and lack of empathy (generally beginning in early childhood).  The DSM also states that they believe themselves to be above everyone else, and when this is not the case, are genially surprised.  Also being obsessed with status, and power.  Those with NPD also “fish” for compliments, and have a constant need for attention.  Lack of empathy is a major part of NPD, they cannot or find it difficult to understand other’s feelings, and experiences, and if they don’t understand they will lash out. 

Someone with NPD who is at odds with another person will often have behavior that can be described as bullying, often times they will round up their friends to join in on the bullying.  They will act a victim to their friends whom they have manipulated, to believe in everything they say.

A great article in Psychology Today lists the symptoms of NPD as follows:
  • “Reacts to criticism with anger, shame or humiliation
  • Takes advantage of others to reach his or her own goals
  • Exaggerates own importance
  • Exaggerates achievements and talents
  • Entertains unrealistic fantasies about success, power, beauty, intelligence or romance
  • Has unreasonable expectation of favorable treatment
  • Requires constant attention and positive reinforcement from others
  • Is easily jealous
  • Disregards the feelings of others, lacks empathy
  • Has obsessive self-interest
  • Pursues mainly selfish goals
  • Also, narcissists are usually physically attractive and charming at first glance, so they may have advantages when they first meet people (making a sale, getting a first date, gaining popularity). However, the long-term outcomes for narcissists are usually quite dismal, especially socially (e.g., long-term relationship difficulties). On average, levels of narcissism drop quite dramatically by age 30.”

  
Some other personality traits related to NPD are as follows:
Abusive cycle, alienation, “always and never” statements, anger, baiting, blaming, bullying, cheating, denial, dissociation, domestic theft, emotional blackmail, sense of entitlement, false accusations, favoritism, frivolous litigation, gaslighting, grooming, harassment, hooveres & hoovering,
impulsiveness, imposed isolation, intimidation, invalidation, lack of conscience, lack of objective consistency, neglect, normalizing, no-win scenarios, objectification, parent alienation syndrome, pathological lying, proxy recruitment, raging/violence and impulsive aggression, sabotage, scapegoating, selective memory, self-aggrandizement, shaming, stalking, testing, thought policing, threats, triangulation, and tunnel vision.

The DSM lists their diagnostic criteria as follows:
“Narcissistic Personality Disorder

 A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:
  1.    has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements)
  2.    is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
  3.    believes that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people (or institutions)
  4.    requires excessive admiration
  5.              has a sense of entitlement, i.e., unreasonable expectations of especially favorable treatment or     automatic compliance with his or her expectations
  6.               is interpersonally exploitative, i.e., takes advantage of others to achieve his or her own ends
  7.               lacks empathy: is unwilling to recognize or identify with the feelings and needs of others
  8.                is often envious of others or believes that others are envious of him or her
  9.        shows arrogant, haughty behaviors or attitudes”

Narcissism is something that surprisingly affects many of us in different ways.  At some point in time we will all be victims of a narc.  Either in personal life or online, through direction relations, or friends/spouses/ex’s of our relations.  A person with NPD can affect not just the direct person they are involved with, but those surrounding them.  And can cause some serious damage, and lasting effects that can really harm people.  In some cases suicide.
 It is also important to remember that not every Narc, no matter how similar is never the same as another, their damage is never the same for each person.  Each person experiences it in different ways, you may not understand it, or have experienced it, it may seem foreign to you, but please support them instead of attacking or questioning them.  It is a very touchy topic, and very hard for some to talk about.
 As survivors of NPD’s it’s our job to stick together, to provide support, compassion, and empathy to those who have been victims of, or are still involved with Narcs. 



Sources:
DSM-IV-TR
http://outofthefog.net/Disorders/NPD.html
http://www.psychologytoday.com/conditions/narcissistic-personality-disorder?tab=Symptoms  

  

Sunday, June 23, 2013

Why Smart People do Dumb Relationships - Relationships with a Personality Disorder

Relationships with personality Disorders can cause a lot of strive and conflict with a person and their family.  This blog is about that.  I have a personal interest in this article as this situation is close to my heart currently.  Currently I have an important person in my life involved in a horrible relationship, this blog was my attempt to find answers, a way to vent, a bit of venting therapy...  I apologize in advance if it seems out of order, I wrote this when I was slightly upset...  

Ok, so to start… have you ever had a friend or family member in a relationship that was just horribly wrong for them???  (some of this might seem like a vent, it might be, I’m not sure, I apologize in advance :D  lol )  Everyone things this, everyone can see this…  yet… why can’t they?  They refuse to believe anything could be wrong, they think everything is just peachy and they are so happy.  Yet we can see the train wreck coming, we know it’s going to happen.  We try to talk to them about it, instead they get defensive, and make threats.  This is something that has happened to all of us, if not yet, it will. 

In an attempt to try and figure out why, as this topic is close to my heart.  For the sake of privacy reasons, we will refer to people as such:
Person close to me – Person A (male)
Person they are dating – Person B (female)

Here is the background story, Person A meets B, and at not a flattering time in Person B’s life.  However, Person B has a horrid history of using others, and behaviors that are highly toxic (individual specifics wont be given)  So no surprise when family and friends find out from Person A that they are seeing Person B not many people are happy!  (NONE in fact).  We can all see that Person B is doing nothing but using him, they are pushing a wedge between Person A and his family and friends.  The sad thing is Person A refuses to see this, they think it’s the family and friends causing the problems.  When all I want to do is scream…  “IF EVERYONE FEELS THE SAME WAY I DO THEN ITS NOT JUST ME!!! ITS HER!!! EVERYONE SEES IT BUT YOU!!! WAKE UP!!!”  It’s a sad situation really, because person B’s family and friends are all nasty, petty, immature, horrible people.  And that is who Person A is around all the time, not good…

SO, I’m on a quest… to find out WHY Person A is so blind in their relationship, why they can’t see the truth and reality of the situation like everyone else can. 

Well, there are two reasons… reasons on Person A and B’s side.  Lets start by discussing the side of person B.

Men are funny things…  they can be pretty selfish and stupid (blind) when it comes to relationships.   For example, Men don’t realize what they are doing, they don’t think.  They don’t think it’s a problem, they don’t think anything could be wrong.  Another is they might not know any better.  However, woman can also be passive-aggressive.  When a man is really soft hearted, a woman who is passive aggressive will take advantage of that, use them.  They can be under a lot of stress, this can cause them to find answers where none exist, and because they know (subconsciously) that something is wrong, they will lash out at family and friends, act different, etc. 

As for person B.  WOW, where do I start???  They are users, manipulators, controllers, which is abuse!  This person see’s an easy target and goes after it, they will suck them dry, fill their needs, and move on.  Or they might just sink their claws in, and not let go, they have someone who will do everything for them, so why let it go?  However, they wont be faithful, they will lie, cheat and steal.  Do what they can to get what they need and they will do whatever they can to divide and conquer.  If family or friends try to warn person A about B, person B will retaliate, try to drive a wedge between other relationships (family/friends) try to put distance between them.  Try to isolate them.  It’s not THEIR family and friends, THEIR hobbies, etc…   What causes person B to behave like this?  A personality disorder. 

An Article in Psychology Today describes three types of clusters for personality disorders, those include:

·         Cluster A – Odd and eccentric behaviors – Paranoid, Schizoid, and Schizotypal Personalities
·         Cluster B – highly dramatic, emotionally and behaviorally – Antisocial, borderline, narcissistic, and histrionic
·         Cluster C – anxious and fearful – Avoidant, dependent, and OCD

As for this person B, I’m going to go with Cluster B, this person deff falls into one of these personality disorders.  These disorders include personality traits of the following:  (with included examples from Person B)

·         Self-Centered (it’s about them, for example addiction being more important than family)
·         Refusal to accept personal responsibility for their behaviors (they did nothing wrong, they are amazing people ex. They are different now, nothing matters, how they screwed people over don’t matter now)
·         Self – Justification (has justification for everything, ex. it’s everyone else’s fault not theirs, they are the poor little victim)
·         Entitlement (they deserve money, respect, time, attention, etc .. ex. She should have what she wants, she made a huge mistake choosing addiction over family but it’s her it’s hers it’s hers, she should have it, screw whats best for all involved)
·         Shallow Emotions (able to detach and move on, ex. Picking addiction over family, cutting person A off from family and Friends)
·         Situational Morality (no personal or social boundaries, do what they have to to get what they want ex. Being disrespectful to person A’s family/friends, causing a rift, because it gets them Person B without any intelligent arguments against them)
·         Narcissism and Ineffective lives (being a narcissist and having multiple lives ex. The life you see, and the reality of Person B ie horrible person)
·         Social Disruption (need to be center of attention ex. Having all of person A, excluding family/friends)
·         Manipulative (controlling people to get what they want ex, tricking person A into thinking they are actually changed and a good person, when in reality they are using them, claiming to not want to cause a gab with family yet starting the arguments and alienating Person A from family/friends)
·         Dysfunctional Parents (persons with a PD (personality disorder) generally have dysfunctional parents, however this I don’t know of)

These behaviors can be consciously or subconsciously… To tell you need to look at Person B’s attitudes, relationships (that are impaired/and functional), and their social behaviors. 

Here are some ways to tell your in a negative relationship:
·         You don’t talk to family/friends as much as you used to
·         You don’t continue with hobbies you enjoyed (or other actives)
·         You don’t visit family/friends as often as you used to
·         Multiple people are telling you the same thing (that this is a bad person)
·         The person is disrespectful to family/friends – if they can treat your relations this way, they will eventually treat you this way, they have no respect for you if they do this also.


In my opinion, I think what is going on is that they (can be male or female) have the idea of what they think a relationship is, and that is what they see, they don’t see the actual reality of what is going on, who they are dating.   They are pretty much living in a fantasy world.   And anyone who tries to make them see reality is a threat.  They will threaten and give ultimatums.  When in reality, they are afraid to face the truth of their relationship, because they themselves know it’s not healthy.

So what do you do?  As much as it hurts there isn't much you can do, just to sit back and wait for it to self-destruct.  Because it WILL!  And I can say that I am looking forward to that day, but also I am dreading it, I don't want to see it happen because it will hurt Person A very badly.  I do not want them to be hurt.



Links to Articles:
http://www.psychologytoday.com/blog/love-in-limbo/201012/four-reasons-smart-people-make-stupid-dating-decisions
http://dannimoss.wordpress.com/articles/finding-healing/controllers-abusers-manipulators-and-users-in-relationships/