About:

We all come into contact with those people who can ruin a good mood in seconds. They are just mean spirited, rude, uncompassionate, self-serving and self-absorbed. Some of us tend to hold in our frustration or anger, which is very unhealthy as this can lead to anxiety and stress problems which do affect our health. A friend of mine informed me of how she deals with situations like this, she journals! She explained that it has helped her so much.

If you have a situation, argument, event, etc that you would like discussed please email me through the blog…. No names will be used, strictly confidential....

Saturday, December 29, 2012

Emotional Predators 101

Ok... so it has been awhile sense I posted something... been busy with school and stuff :D
This post is different from the last one, more so a bit of advice or knowledge to share...

I have had people treat me like this before, and it doesn't feel good.  I know whats going on, yet I can't seem to break away... I know they don't treat me how they should... yet I can't seem to break away...  I know they are not good people, horrible friends, selfish, self-centered, etc... yet I don't break away... I'm not sure why either???

Either way you should be able to talk to your friends, express your feelings without them being turned around on you, you should be able to have friends who appreciate you, respect you, and are as loyal as you are to them.  Yet when you try to talk to them, they flip out at you, and are incapable of having an adult conversation and work things out.  Nothing is ever their fault, they are perfect.  Your feelings, your plans, your thoughts, nothing about you matters... just them and their life.

ON to the information I was discussing... :D

An AMAZING friend of mine wrote this, and I felt that it was so profound and informative and true that I needed to share it!!!  Lizz you are a brilliant person and will make an amazing therapist!!!

"Done playing the 'victim'? Here are some key tips for avoiding the predator's traps, and to empower yourself. You are vulnerable, you've been hurt before. . . who hasn't?! However, unlike others, the result of your pain and bad experiences has made you altruistic. You have turned it around and broken the chain, you want to help others avoid the pain you have experienced, you want to help ease any pain they may be in now. . . especially the emotional kind. This makes you vulnerable to the 'emotional manipulators' of the world (e.g., Narcissists, Sociopaths, Borderline Personality Disorders, Bi-Polar people, etc.). You want to help everybody, and maybe you just don't want to say 'No' because you assume that people are basically good, and because you are honest they will be too. 

However, this is not always the case and I am going to help you discern between the sheep and wolves in sheep's clothing:

How to spot an emotional predator 101

1. They have ZERO sense of accountability, NOTHING is ever their fault. They hook you in with a SAD story and then begin to shape and mold you into what they need.

2. Everything is ALL ABOUT THEM; if you have a headache, they have a tumor. . . if you tell a funny story they immediately get the spotlight back on themselves and tell a hundred funny stories about themselves & their family. If you mention it (e.g., "Wow, that was rude") they will turn it on you and make you out to be a selfish attention-whore (accusing you of being what they are).

3. They try to make you think you are INSANE. You can tell these people "You said. . ." and they will immediately deny ever saying anything like that, then turn it on you as being too sensitive or not sensitive enough, etc. You will end up apologizing for having feelings or wanting to feel respected. If you are dealing with one of these, I recommend a voice-activated recorder or you carry a notepad & pen. . . better yet, sweep them to the curb and don't look back!

4. Honesty is NEVER the best policy with these types. They will twist your words and throw them back at you faster than you can say 'Shit!" and the more you try to honestly confront them they will twist your words and add their spin to them and wrap you up in them. For example you say "I was upset that you flaked on me yesterday. . .you said you'd be there for sure." and the manipulator says "You know I am going through a lot right now, how can you be mad at me?!! Let me just drop what's going on in my life and run to go shoe shopping with you!!! Fuck!!" then you end up apologizing for being so selfish and blah. blah. blah. Guess what friend, you have just been fed a shit sandwich and you ate it, now the manipulator will feed you many more because it worked this time. Basically, if you are trivialized and the other person is Glorified at all times...more important than you....just 86 that person from your world. Seriously, who wants to eat shit sandwiches...ick!!!

5. They never ask for anything straight away, they hint. They 'beat around the bush', they MANIPULATE you into offering!!! Example: manipulator knows you are going to the mountains to see the snow, manipulator says "I wish I could go up to the mountain and play in the snow, <sigh> but I can't. My car isn't running and I have no money to fix it." You respond "Oh...HEY!! Why don't you go with me, I'm going up on Friday!!" Manipulator says "Well, I would <sigh> but I know I'll probably get hungry and want a drink and I have no money." You say "No Problem, I'll buy you lunch!! Say you'll go with me!!" Manipulator says "I don't know, I don't have a coat. . . snow is pretty cold" You say "I'll buy you a coat!!" or "You can have one of mine!". . . .
Don't play into this....when they say their car is broken, no money, blah, blah, you say "Aw...bummer...well when you get it fixed let me know and we'll all go to the mountain!"

Letting a 'ho-hummer' manipulate you this way show them that you are stupid enough to fall for it, you are easy prey, and you love giving all your stuff away to this person. . . cut them off at the quick. Don't feed into this!!!

I hope this helps you to identify the wolves in sheep's clothing, trust me, no matter how sad their story is or no matter what they say. . . they don't NEED your help they are strong, conniving, and tough enough to survive (If they made a real effort). The 'sheep', the people like you (who needed someone once) will be direct, humble, honest, and WORTHY.

Questions????"


So yes, questions...  what are you thoughts?  Have you done this to people?  Have you taken advantage of them??  It's ok to admit it, just change it...  Have you had this happen?  I'm sure many of us have...  

Thursday, November 8, 2012

ME ME ME!!!!


Welcome!!!  This is the first blog I have written in awhile and the first with this type of scenario... I hope everyone will enjoy this as much as I hope to... Please read the page info at the top of the blogs, and the disclaimer to the bottom right... :D  Gotta have the legalities covered :D  

Please like, join, follow, and comment... don't forget to share! :D  

How this works - Each blog will have a title that fits the scenario being discussed.  I will try to provide as much information while keeping the people involved (those who gave me the situation and those involved in the situation)...  I will then give my analysis of the person (s) and situation, and then open the comments section for all of you to jump in and discuss the situation, diagnosis, reasoning, etc...  I hope you all enjoy!!!! 

Situation 1:
We all go through problems, we all have issues.  However there are those people who tend to blow up every minor thing.  We all know these people, they have an issue or a problem and they blow it up all over, including social networks.  They do nothing but talk about these issues, and do nothing but portray them as something so huge it’s so much worse than anything else anyone else could ever deal with.  Or they talk about their issue constantly, why is this?

Exhibit A:
Subject A had a serious problem occur recently.  However, this is all Subject A seems to talk about.  Subject A blows it up all over social networking, and it is all they talk about.  Subject A acts as if this event is something that changed their life, which it might have.  However, they act as if this is something that should be discussed, that they should be treated differently because of this.  All Subject A does it bring it up over and over and use it as an excuse for many things.  When something happens with someone else, Subject A will also revert to their problem, or find a way to squeeze it into the situation…

Why is this?  What causes this person to try to always bring the attention back to them?  What makes them push this issue onto everyone, makes them try to throw it into everyone else’s face?

My Analysis:
From the given information, it sounds like Subject A has some serious personality issues.  It sounds like Subject A has something going on in their life - loneliness, bored???
Something is lacking in Subject A’s life to make them go out and try to always put the attention on themselves, to make them feel as if they are more important, that they should be TREATED differently because of this issue, that they deserve special treatment.  Entitlement perhaps? 
I’m thinking this could be a Narcissistic Personality Disorder? 
Some of the symptoms include: (While some of the symptoms fit, not all do, however not all are required…  )
Does not take criticism well – anger, rage, humiliation
Takes advantage of others to fit their needs, and wants
Major feelings of self-importance
Exaggerates everything – situations, talents, achievements
Preoccupation with self wants – success, power, beauty, ideal love/job/etc
Expectations for favorable treatment
Needs constant attention, admiration
No regard for feelings of others
Self-service, self-interested
Selfish Goals

I think I would label as a Narcissist... 

Now to open the comments… 
What is your diagnosis?  Why do you think they are behaving like this?  What do you think has caused this?